Shoulder Pain Treatment in Knoxville

Can you move your shoulder normally or does your shoulder feel stiff or painful with movement? Does your shoulder feel like it could pop out of the socket at any time? Do you feel weakness in your shoulder performing simple tasks? If you answered yes to any of these questions you may need to seek out a healthcare professional such as a physical therapist or chiropractor to have an evaluation to determine the cause of the problem. 

Choose our professional and experienced team to provide you with shoulder pain treatment in Knoxville. After a thorough assessment, the best treatment plan to manage the pain.

What Causes Shoulder Pain?

Shoulder pain can be caused by several different issues such as arthritis, tendonitis, muscle strains, or tears.  Whether you had a traumatic fall or repetitive activity injury, ask yourself a few questions. 

Here are some common shoulder pain causes:

• Inflammation or strain to one of the rotator cuff muscles of the shoulder can result in pain or stiffness with movement and can also cause weakness in the shoulder while trying to perform activities involving the shoulder. 
• Symptoms of rotator cuff tendonitis are pain with movement across the body, pain with lifting something away from the body, and a painful arc which is pain that appears as you are raising your arm overhead and then disappears at the end range motion.
• Arthritis in the shoulder joint can lead to inflammation in the joint capsule also causing pain and stiffness with shoulder movement and can significantly impact activity.

If your shoulder feels like it is going to pop out of the socket, then generally you have a weakness issue that causes instability of the glenohumeral joint which can lead to more significant problems.

Treatment Options for Shoulder Pain

Treatment for shoulder pain has several options:

Generally, you will need to decrease the inflammation in the shoulder to decrease the pain, you can try taking OTC medication or getting a steroid injection to have an immediate pain reduction but this usually doesn’t solve the issue causing the problem long-term and a reoccurrence of the pain is likely.

A physical therapist or chiropractor can evaluate to determine the root cause of the pain. Treatment will usually consist of soft tissue mobilization, and joint mobilization to correct any restrictive or ROM limiting factors and to reduce stress on the injured structures.  A strengthening program with progression will be initiated to stabilize the shoulder for the best chance at long-term success and reduce the risk of re-injury in the future. 

If you’re searching for an experienced shoulder pain chiropractor in Knoxville residents trust, Knoxville Spine & Sports is here to help. Our team combines advanced chiropractic techniques with personalized rehabilitation plans to restore shoulder function and prevent future injuries.

Additional Options

Other modalities such as dry needling, acoustic shockwave, class IV laser, cupping, or taping techniques can aid in the rehabilitation process to restore you to your previous level of function.

How Knoxville Spine and Sports Can Help

Knoxville Spine & Sports has the experience, skills, and state-of-the-art technology to effectively diagnose and treat your shoulder pain in Knoxville, TN. Dr. Bert Solomon and our team of physical therapists, chiropractors, massage therapists, and certified athletic trainers are trained in treating and rehabilitating injuries and conditions, such as:

-Stiffness & soreness

-Tendonitis

-Bursitis

-Rotator cuff injury

-Frozen shoulder

-Sprains and strains

-Overuse injuries

Trusted Chiropractic Services in Knoxville

We integrate the latest shoulder pain treatment in Knoxville modalities all under one roof to not only address your complaint, but also to make you a healthier, stronger, and more resilient human capable of taking on whatever endeavor you choose. We specialize in various therapies, techniques, and treatment options including chiropractic, physical therapy, dry needling, strengthening & corrective exercises, and more. With over 15+ years of experience, Knoxville Spine & Sports has the expertise to alleviate your pain to get you to optimal health and peak performance.

Trusted not only in Knoxville but also in nearby areas. Call Knoxville Spine and Sports at (865) 229-8796 to set up your initial evaluation today!

Frequently Asked Questions

1. What are the most common causes of shoulder pain?

Shoulder pain often stems from conditions such as rotator cuff tendonitis, muscle strains, arthritis, bursitis, and instability of the shoulder joint. These issues may result from sports injuries, repetitive motions, poor posture, or a fall or accident.

2. How can chiropractic care help relieve shoulder pain?

Chiropractic care focuses on improving joint alignment, reducing inflammation, and restoring proper movement. At Knoxville Spine & Sports, treatments may include soft tissue techniques, joint mobilization, strengthening exercises, and corrective rehab to address the root cause of pain.

3. What should I expect during a shoulder pain evaluation?

Your provider will assess your shoulder mobility, strength, and joint stability to identify the source of discomfort. From there, a customized treatment plan is developed to restore shoulder function and reduce the likelihood of recurring pain.

4. How long does it take to recover from shoulder pain?

Recovery varies depending on the severity of the injury and how long symptoms have been present. Many patients begin to feel improvement within a few sessions, especially when following their treatment plan and home exercise program.

5. Are there additional therapies that can support shoulder pain recovery?

Yes. Knoxville Spine & Sports offers advanced modalities such as dry needling, shockwave therapy, cupping, class IV laser therapy, and taping techniques. These treatments help accelerate healing and restore shoulder mobility.

6. Can shoulder pain be prevented?

Maintaining shoulder strength and flexibility, practicing proper posture, and avoiding repetitive strain are key to prevention. Our team provides targeted strengthening and corrective exercises to help protect the shoulder from future injury.

7. Should I seek care if my shoulder feels weak or unstable?

Absolutely. Weakness or a “popping out” sensation can signal instability, which can lead to more serious injury over time. Early intervention helps stabilize the joint and prevents further damage.