Blog Page | Knoxville Spine and Sports

Back Pain After Deadlifting And What To Do About It

By Dr. Bert Solomon

Deadlifting is easily one of the best functional compound lifts that you can perform, but there is plenty of room […]

Lifestyle Tips for Living With Spinal Stenosis

By Dr. Bert Solomon

Spinal stenosis comes in many shapes and sizes for different people and has a significantly varied range of associated symptoms. […]

How Nutrition Help with Joint Pain and Inflammation

By Dr. Bert Solomon

Inflammation and joint pain can be caused by a variety of factors, including injury and diet. While some foods can […]

Home Pain Management Techniques to Relieve Your Aches

By Dr. Bert Solomon

Pain management is a real thing! This is the management and relief of pain from a panoply of options ranging […]

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contact information

8029 Ray Mears Blvd, Suite 300
Knoxville, TN
37919
Phone: 865-337-5574

office hours

Monday
7am-12pm & 1pm-6pm
Tuesday
7am-12pm & 1pm-4pm
Wednesday
7am-1pm
Thursday
7am-12pm & 1pm-6pm
Friday
7am-12pm & 1pm-4pm
Saturday & Sunday
Closed